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PROMPT Physical Therapy
About Us
What We Treat
Run Lab
Specialties
Post Surgical Rehabilitation
Back and Neck Pain
Vestibular
Balance, Strength, and Fall Prevention
Pediatric Physical Therapy
Blood Flow Restriction
Dry Needling
Amplified Pain
Blog
Careers
Schedule Now
PROMPT Physical Therapy
About Us
What We Treat
Run Lab
Specialties
Post Surgical Rehabilitation
Back and Neck Pain
Vestibular
Balance, Strength, and Fall Prevention
Pediatric Physical Therapy
Blood Flow Restriction
Dry Needling
Amplified Pain
Blog
Careers
Schedule Now
About Us
What We Treat
Run Lab
Folder: Specialties
Back
Post Surgical Rehabilitation
Back and Neck Pain
Vestibular
Balance, Strength, and Fall Prevention
Pediatric Physical Therapy
Blood Flow Restriction
Dry Needling
Amplified Pain
Blog
Careers
Schedule Now
Spent the last few days in beautiful Outer Banks, North Carolina working with First Flight Track Club (@fftrackclub )

Blessed to be able to share our passion of getting high school kids and runners as a whole adopting strength training into their ro
Been having a blast with the Women’s Distance Running Strength Class the last few weeks! 

We have been working on base strength, intro to plyometrics, and running specific stability. Each workout is personalized to the individual’s goals

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